Free Upcoming Community Events
Reload’s Kettlebell Skill Collective (05/23/24)
The Kettlebell Skill Collective is a FREE 50-minute monthly kettlebell class that highlights one of the 6 fundamental KB skills! Join us at our next class!
Reload’s Kettlebell Skill Collective (06/20/24)
The Kettlebell Skill Collective is a FREE 50-minute monthly kettlebell class that highlights one of the 6 fundamental KB skills! Join us at our next class!
Reload’s Kettlebell Skill Collective (07/18/24)
The Kettlebell Skill Collective is a FREE 50-minute monthly kettlebell class that highlights one of the 6 fundamental KB skills! Join us at our next class!
Reload’s Kettlebell Skill Collective (08/22/24)
The Kettlebell Skill Collective is a FREE 50-minute monthly kettlebell class that highlights one of the 6 fundamental KB skills! Join us at our next class!
Reload’s Kettlebell Skill Collective (04/18/24)
The Kettlebell Skill Collective is a FREE 50-minute monthly kettlebell class that highlights one of the 6 fundamental KB skills! Join us at our next class!
Reload’s Kettlebell Skill Collective (03/21/24)
The Kettlebell Skill Collective is a FREE 50-minute monthly kettlebell class that highlights one of the 6 fundamental KB skills! Join us at our next class!
Reload’s Kettlebell Skill Collective (02/22/24)
The Kettlebell Skill Collective is a FREE 50-minute monthly kettlebell class that highlights one of the 6 fundamental KB skills! Join us at our next class!
Marathon & Race Prep: Overcoming & Preventing Running Injuries (FREE EVENT)
EVENT LINK HERE!
Join us at Reload Physical Therapy and Fitness on Mon Feb 12 2024 at 6:00 PM (Eastern Standard Time) for an exciting FREE event dedicated to helping runners overcome and prevent injuries. Whether you're a seasoned marathoner or just starting your running journey, this FREE event is perfect for you!
Our very own Dr. Joe Lipsky, who is an experienced marathon athlete and physical therapist will share valuable tips and techniques to reduce the risk of injury and enhance your performance while running.
You will learn:
The demands and mechanics of running
Why do running injuries occur
What types of injuries occur with running
How to use strength training to create a sustainable kick ass running program
This event is for you if:
You are currently dealing with an injury that is preventing you from running
You are afraid of getting an injury and it is holding you back from your full potential
You want to take your running to the next level
Don't miss out on this invaluable opportunity to gain insights from experts in the field and connect with fellow runners. Mark your calendar and join us for an evening of knowledge-sharing and networking (with free snacks and refreshments) at Reload Physical Therapy and Fitness!
Send an email to programming@reloadpt.com if you have any other questions! There are a limited amount of tickets so please RSVP as soon as possible!
Reload’s Kettlebell Skill Collective (01/18/24)
The Kettlebell Skill Collective is a FREE 50-minute monthly kettlebell class that highlights one of the 6 fundamental KB skills! Join us at our next class!
Reload’s Kettlebell Skill Collective (12/21/23)
The Kettlebell Skill Collective is a FREE 50-minute monthly kettlebell class that highlights one of the 6 fundamental KB skills! Join us at our next class!
Reload’s Kettlebell Skill Collective (11/16/23)
The Kettlebell Skill Collective is a FREE 50-minute monthly kettlebell class that highlights one of the 6 fundamental KB skills! Join us at our next class!
Reload’s Kettlebell Skill Collective (10/19/23)
The Kettlebell Skill Collective is a FREE 50-minute monthly kettlebell class that highlights one of the 6 fundamental KB skills! Join us at our next class!
Reload’s Kettlebell Skill Collective (09/21/23)
The Kettlebell Skill Collective is a FREE 50-minute monthly kettlebell class that highlights one of the 6 fundamental KB skills! Join us at our next class!
Reload’s Kettlebell Skill Collective (08/24/23)
The Kettlebell Skill Collective is a FREE 50-minute monthly kettlebell class that highlights one of the 6 fundamental KB skills! Join us at our next class!
Reload’s Kettlebell Skill Collective (07/20/23)
The Kettlebell Skill Collective is a FREE 50-minute monthly kettlebell class that highlights one of the 6 fundamental KB skills! Join us at our next class!
Reload’s Kettlebell Skill Collective (06/22/23)
The Kettlebell Skill Collective is a FREE 50-minute monthly kettlebell class that highlights one of the 6 fundamental KB skills! Join us at our next class!
Reload’s Kettlebell Skill Collective (05/18/23)
The Kettlebell Skill Collective is a FREE 50-minute monthly kettlebell class that highlights one of the 6 fundamental KB skills! Join us at our next class!
Reload’s Kettlebell Skill Collective (04/20/23)
The Kettlebell Skill Collective is a FREE 50-minute monthly kettlebell class that highlights one of the 6 fundamental KB skills! Join us at our next class!
Reload’s Kettlebell Skill Collective (03/16/23)
The Kettlebell Skill Collective is a FREE 50-minute monthly kettlebell class that highlights one of the 6 fundamental KB skills! Join us at our next class!
Reload’s Kettlebell Skill Collective (02/16/23)
The Kettlebell Skill Collective is a FREE 50-minute monthly kettlebell class that highlights one of the 6 fundamental KB skills! Join us at our next class!
Reload’s Kettlebell Skill Collective (01/19/23)
The Kettlebell Skill Collective is a FREE 50-minute monthly kettlebell class that highlights one of the 6 fundamental KB skills! Join us at our next class!
Reload’s Kettlebell Skill Collective (12/15/22)
The Kettlebell Skill Collective is a FREE 50-minute monthly kettlebell class that highlights one of the 6 fundamental KB skills! Join us on Thursday, November 17, 2022.
Reload’s Kettlebell Skill Collective (11/17/22)
The Kettlebell Skill Collective is a FREE 50-minute monthly kettlebell class that highlights one of the 6 fundamental KB skills! Join us on Thursday, November 17, 2022.
Reload’s Kettlebell Skill Collective (10/27/22)
The Kettlebell Skill Collective is a FREE 50-minute monthly kettlebell class that highlights one of the 6 fundamental KB skills! Join us on Thursday, October 27, 2022.
Reload’s Community Lift and Learn (Oct. 2022)
Community Lift and Learn brings practitioners together every month to better implement programming for their clients and group classes. Join us on Thursday, October 13, 2022.
Reload’s Kettlebell Skill Collective (09/29/22)
The Kettlebell Skill Collective is a FREE 50-minute monthly kettlebell class that highlights one of the 6 fundamental KB skills! Join us on Thursday, September 29, 2022.
Reload’s Kettlebell Skill Collective (08/18/22)
The Kettlebell Skill Collective is a FREE 50-minute monthly kettlebell class that highlights one of the 6 fundamental KB skills! Join us on Thursday, August 18, 2022.
Reload’s Flex Friday (08/05/22)
On our monthly Flex Friday (aka our Max Out Day) we have a group of 16 people do their one rep max out the 4 main lifts: squat, bench, deadlift, and press. Join us on Friday, August 5, 2022.
Reload’s Community Lift and Learn (July 2022)
Community Lift and Learn brings practitioners together every month to better implement programming for their clients and group classes. Join us on Thursday, July 21, 2022.
Reload’s Kettlebell Skill Collective (07/14/22)
The Kettlebell Skill Collective is a FREE 50-minute monthly kettlebell class that highlights one of the 6 fundamental KB skills! Join us on Thursday, July 14, 2022.
Reload’s Flex Friday (07/08/22)
On our monthly Flex Friday (aka our Max Out Day) we have a group of 16 people do their one rep max out the 4 main lifts: squat, bench, deadlift, and press. Join us on Friday, July 8, 2022.
Reload’s Kettlebell Skill Collective (06/16/22)
The Kettlebell Skill Collective is a FREE 50-minute monthly kettlebell class that highlights one of the 6 fundamental KB skills! Join us on Thursday, June 16, 2022.
Reload’s Community Lift and Learn (June 2022)
Community Lift and Learn brings practitioners together every month to better implement programming for their clients and group classes. Join us on Thursday, June 9, 2022.
Reload’s Flex Friday (06/03/22)
On our monthly Flex Friday (aka our Max Out Day) we have a group of 16 people do their one rep max out the 4 main lifts: squat, bench, deadlift, and press. Join us on Friday, June 3, 2022.