MOVE WITHOUT LIMITS FOUNDATIONS
Personalized programming executed in a small group setting in our state of the art facility in Union Square NYC
HOW WE WILL HELP YOU:
Reload training programs designed by strength and conditioning coaches and physical therapists include:
POWER
SPEED
RECOVERY
STRENGTH
CARDIO
MOBILITY
It’s a ONE STOP SHOP, but definitely NOT ONE SIZE FITS ALL
We are accepting all fitness levels from beginner to advanced
YOUR PROGRAMMING INCLUDES:
Personalized assessment and instruction
Programming delivered to you weekly via TrainHeroic App
Fun, high-achieving environment with like-minded trainees
Adaptable to your other activities
Programming that considers your goals, capabilities, and other activities
WHY THIS IS DIFFERENT THAN ANY OTHER GROUP TRAINING OPTION IN NYC?
Training for the Individual, in a group setting
TYPES OF TRAINING CLIENTS WE WILL TYPICALLY SEE…
Over the 6-week program, you will be immersed in a coaching experience that covers all the bases for performance and optimizing healthy longevity. While going through your own training, you will learn to navigate the gym confidently, develop exercise technique, understand programming concepts, get coaching on lifestyle factors, and have the option to continue training in this setting long term.
DETAILS
Price: $720
Duration: 2x per week for 6 weeks
When: Mondays and Thursdays 5PM
From: January 15th to February 22nd 2024
Maximum number of participants: 5
Bonus: Option to continue training longer term in our Signature Move Without Limits Membership
