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INITIAL EVALUTION

At Reload PT we get you out of pain or injury by assessing and identifying your current abilities and bridging the gap to your goals. Then we teach you to become resilient by creating an individualized training program that meets your needs. From your story and our thorough assessments, together we find your baselines and craft a road map to your goals.

INDIVIDUALIZED PLAN

Rehab isn’t just “stop training and do these simple mobility and strengthening exercises”. We carefully craft an individualized plan based on your pain, injury, activity history, and feedback. It’s not about short-term relief, treatments you receive, or even exercises we give you - it’s about helping you navigate your pain to improve your quality of life.

PERFORM & COLLABORATE

Reload PT is where physical therapy meets fitness, you may have found us because of an injury or pain but when you leave us, we want you to be better than you ever were. This is why we have the top personal trainers on staff to help continue on your road to optimal health.

YOUR
STORY
IS
OUR
STORY

"I’ve had gains in strength and endurance I never thought possible - it works cause they meet me where I’m at, they are constantly educating me, and they hit the sweet spot between scaffolding and going to the next level...strongly recommend!"

-Ben Seaman

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PERFORMIX HOUSEW 14TH ST.New YorkNY10011Get Map
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UPFIT ACADEMY119 W 30TH STNew YorkNY10011Get Map

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