If you have attended Marty Gallagher’s workshop course at Reload or have been part of our Barbell club, we are inviting you to come back to our monthly Flex Friday (aka our Max Out Day) where we will have a group of 16 people do their one rep max out the 4 main lifts: squat, bench, deadlift, and press.

Note: This FREE community event is only available for people who have already gone through our 12-week barbell program or have attended the Marty Gallagher seminar.

If you are currently in our Barbell club, but just started, please hold off until the 12 weeks are completed to join the next event!

Flex Friday will be offered one Friday each month from 2:30 pm to 5 pm EST. Availability is limited, so register for your FREE spot here!

Upcoming Dates:

August 5th

Reach out to programming@reloadpt.com for more information.