Surgery Vs. Physical Therapy: How Reload Can Help You Make an Informed Choice
Understanding your options: surgery or physical therapy? With expert insights from Physical Therapist Mona Tsutsui, Reload helps you choose wisely.
How We Help Clients Achieve Their Physical Therapy Goals
Achieving your physical therapy goals involves setting goals, personalizing training, managing expectations, and developing trust with your physical therapist.
The Importance of Post-Rehab Personal Training
Traditional physical therapy only offers temporary relief. At Reload, we combine hands-off therapy with post-rehab personal training to prepare you for long-term results.
Reload’s Approach to Setting Pain Management Goals
At Reload, we focus on improving your physical functionality and setting pain management goals to help clients live their lives to the fullest. Here’s how.
How to Find a Good Physical Therapist Who Fits Your Needs
Choosing the right physical therapist can be the difference between a strong recovery and a life of pain. Learn how to pick the best one for you with tips from Gary Wang.
What to Expect At Your First Physical Therapy Session With Reload
At Reload, we start shaping your long-term fitness before we even meet. Discover what to expect before, during, and after your first session with us.
How long does it take for physical therapy to work? Debunking myths with Reload
How long does physical therapy take to work? Reload debunks myths and discusses why a personalized approach is needed, tailored to your unique goals and needs.
What Happens When Physical Therapy Doesn’t Work?
Are you feeling uncertain and frustrated due to the lack of pain reduction in your physical therapy sessions? Check out our informative guide for everything you need to know about next steps.
The Most Common Injuries in Marathon Runners: Causes, Prevention, and Long-term Solutions
If you want to hit your potential in distance running, first understand the most common injuries in marathon runners, what causes them, and how to prevent them.
The Effects of Injuries on Athletes: Could Injury Be an Opportunity to Develop Yourself?
Two-thirds of back pain sufferers will experience a recurrence after treatment. Sounds like the treatment isn’t working. What’s different about the human-centered healthcare approach?
Why Is Exercise the Link Between Pain and Performance? How to Overcome the Fear of Injury in Sports
Two-thirds of back pain sufferers will experience a recurrence after treatment. Sounds like the treatment isn’t working. What’s different about the human-centered healthcare approach?
The Best Way to Recover from Injury: Why Is Exercise Essential for Healing Injuries?
Two-thirds of back pain sufferers will experience a recurrence after treatment. Sounds like the treatment isn’t working. What’s different about the human-centered healthcare approach?
Traditional Healthcare Practice vs. The Human-Centered Healthcare Approach in Physical Therapy
Two-thirds of back pain sufferers will experience a recurrence after treatment. Sounds like the treatment isn’t working. What’s different about the human-centered healthcare approach?
Understanding Lower Back Pain Relief for Athletes
80% of Americans will experience back pain in their lives. But why do so many athletes experience lower back pain? What can we do differently to aid long-term recovery?
Common Dancing Injuries and How Physical Therapy Can Help
82% of dancers have experienced between one and seven injuries. But which are the most common? Most importantly, how can physical therapy help you to recover successfully?
Runner’s Knee Recovery: How Can Physical Therapy Help?
50% of lower extremity injuries are around the knee. Are you suffering from runner’s knee? What is it? What are the symptoms? What physical therapy for runner’s knee should you consider?